VIP Package (50-299 person teams)
VIP Pricing heavily reduced 
Free Bag check
Merchandise coupon 10% off
Team Tshirts - 15% discount off purchases from our Suppliers

Premium VIP Package (300+ person teams)
Premium VIP Pricing lowest price tickets
Free Bag check
Merchandise coupon 10% off
Team Tshirts - 15% discount off purchases from our Suppliers
Private tent VIP area 

WHAT IS IT?

WHO WILL LOVE IT?

​Corporates looking for team building exercises, schools, sports teams, Hen Parties and any other groups who would like a bit of fun in the mud.

Pick Your Race:

THE RAPID GRIND 5km: 30+ obstacles with easier obstacles but still challenging.
As always the Rapid Grind has been designed with first timers in mind and is a great introduction to Obstacle Course Racing. It will be challenging but achievable and is suitable for all fitness levels. Ideal for groups to get together have fun on the course or solos wanting to test their abilities.

THE DEEP GRIND 10km: 30 to 40 obstacles, this is a longer distance with more challenging obstacles including heavier weights and more grip strength obstacles.



TEAM BUILDING AT THE GRIND OBSTACLE COURSE RACE

HOW FIT MUST I BE?

Our motto is "less run more fun" so you can walk or crawl and you can skip obstacles if you are not comfortable

​The Grind is a mud run and  obstacle course race that will have you running, walking, crawling, climbing and dragging yourself through a series of obstacles up, over, under and around a tough terrain of hills, slopes, pits, ponds and in various outdoor locations

Test your yourself,  crank up the adrenaline and push your limits! Conquer your fears and embrace the Grind! You’ll need teammates to give you a boost, discover camaraderie with fellow participants and be a team player – no one gets left behind! 


BUILD YOUR TEAM AT THE DIRTIEST, MOST FUN EVENT IN CAPE TOWN

HOW DOES IT WORK?

Premium Package (10-49 person teams)
Reduced ticket  pricing 
Merchandise coupon 10% off
Team Tshirts - 10% discount off purchases from our Suppliers

HOW LONG IS IT?

We have a 5k/30 obstacle and 10k/ 40 obstacle course  so you can push yourself to your own limits to suit your fitness level.

CONTACT US FOR A QUOTE AND MORE INFO

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